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Hourglass @ Home
Glow from home, sculpt with intention, and step into your power.
Hourglass @ Home is a 12-week virtual transformation program created by Coach Amburree for women who want to slim their waist, shape their curves, and deepen their self-love—all from the comfort of home.
Designed for all levels, this program blends strength-based training, feminine energy movement, mindset coaching, and milestone rituals to help you embody your glow-up on every level.
What’s Included:
🔥 3 strength & sculpt workouts each week
💦 LIVE Sweat Lab group sessions (virtual & high-energy)
🧠 Weekly wellness coaching + mindset moments
🥗 Structured meal plans (alkaline, vegan, or transitional)
📲 Access to your client portal (My PT Hub)
🌟 Entry into the Glow Tribe community for challenges, weigh-ins & sisterhood
🎁 Free milestone waist bead (Level 1: Rooted Beauty strand, shipped after enrollment)
💌 Weekly affirmations, progress tracking, and journal prompts
Optional Add-Ons:
🌿 15-Blend Herbal Tea Set from Garden of Flavors
→ Supports gut health, womb healing, energy, clarity, detox & more💎 Additional Waist Beads (for milestone tracking and ritual alignment)
→ Choose strands aligned with your goals & chakras🌟Glow-Up Starter Bundle – $222
1 Month of Hourglass @ Home + 15 Teas + Free Starter Waist Beads
Full support for gut health, bloating, womb healing, energy, weight loss and recovery
Teas ship in 3–5 business days
Includes Glow Manual Tea Pairing Guide
📦 SHIPPING + ACCESS:
Your free milestone waist bead ships within 3–5 business days
Tea add-ons ship within 3–5 business days when selected
Portal access is activated within 24–48 hours of completing your intake form
You’ll receive a Welcome Email with everything you need to start, including:
Intake form link
Portal login
Shipping updates
Facebook Group (Glow Tribe) invite
🔐 WHO THIS IS FOR:
Women ready to reclaim their glow, naturally
Those needing flexibility, but craving structure
First-timers & fitness returners alike
Spiritual women seeking community, not comparison
🧘🏾♀️ AFFIRMATION:
“I choose softness, strength, and sacred results.”
Glow from home, sculpt with intention, and step into your power.
Hourglass @ Home is a 12-week virtual transformation program created by Coach Amburree for women who want to slim their waist, shape their curves, and deepen their self-love—all from the comfort of home.
Designed for all levels, this program blends strength-based training, feminine energy movement, mindset coaching, and milestone rituals to help you embody your glow-up on every level.
What’s Included:
🔥 3 strength & sculpt workouts each week
💦 LIVE Sweat Lab group sessions (virtual & high-energy)
🧠 Weekly wellness coaching + mindset moments
🥗 Structured meal plans (alkaline, vegan, or transitional)
📲 Access to your client portal (My PT Hub)
🌟 Entry into the Glow Tribe community for challenges, weigh-ins & sisterhood
🎁 Free milestone waist bead (Level 1: Rooted Beauty strand, shipped after enrollment)
💌 Weekly affirmations, progress tracking, and journal prompts
Optional Add-Ons:
🌿 15-Blend Herbal Tea Set from Garden of Flavors
→ Supports gut health, womb healing, energy, clarity, detox & more💎 Additional Waist Beads (for milestone tracking and ritual alignment)
→ Choose strands aligned with your goals & chakras🌟Glow-Up Starter Bundle – $222
1 Month of Hourglass @ Home + 15 Teas + Free Starter Waist Beads
Full support for gut health, bloating, womb healing, energy, weight loss and recovery
Teas ship in 3–5 business days
Includes Glow Manual Tea Pairing Guide
📦 SHIPPING + ACCESS:
Your free milestone waist bead ships within 3–5 business days
Tea add-ons ship within 3–5 business days when selected
Portal access is activated within 24–48 hours of completing your intake form
You’ll receive a Welcome Email with everything you need to start, including:
Intake form link
Portal login
Shipping updates
Facebook Group (Glow Tribe) invite
🔐 WHO THIS IS FOR:
Women ready to reclaim their glow, naturally
Those needing flexibility, but craving structure
First-timers & fitness returners alike
Spiritual women seeking community, not comparison
🧘🏾♀️ AFFIRMATION:
“I choose softness, strength, and sacred results.”